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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
6/13/2020
Run
Easy
4.0 mi
27:00
6:46
10/1/2019
Run
Intervals+WU/CD
10.0 mi
1:14:04
7:24
3/22/2021
Run
Intervals+WU/CD
10.0 mi
1:16:20
7:38
12/12/2019
Run
RacePace+WU/CD
8.0 mi
1:01:52
7:43
10/17/2019
Run
RacePace+WU/CD
13.1 mi
1:41:14
7:45
1/13/2019
Run
Long
12.0 mi
1:32:54
7:45
10/10/2019
Run
RacePace+WU/CD
13.0 mi
1:41:31
7:49
1/4/2020
Run
Easy
10.0 mi
1:18:06
7:49
8/22/2019
Run
RacePace+WU/CD
10.0 mi
1:18:28
7:50
1/8/2020
Run
RacePace+WU/CD
9.4 mi
1:13:27
7:50
4/19/2022
Run
Intervals+WU/CD
6.3 mi
49:20
7:51
8/1/2019
Run
RacePace+WU/CD
9.0 mi
1:10:59
7:52
7/20/2020
Run
Intervals+WU/CD
6.1 mi
48:08
7:52
4/7/2021
Run
RacePace+WU/CD
10.0 mi
1:18:50
7:53
12/18/2019
Run
RacePace+WU/CD
9.1 mi
1:11:43
7:53
6/22/2021
Run
Intervals+WU/CD
6.1 mi
48:17
7:53
9/1/2019
Run
Long
16.0 mi
2:06:29
7:54
12/30/2018
Run
Long
10.0 mi
1:18:58
7:54
1/27/2019
Run
Long
14.0 mi
1:50:44
7:54
9/13/2019
Run
Long
16.0 mi
2:06:35
7:55
7/18/2020
Run
Easy
6.1 mi
48:33
7:55
8/29/2019
Run
RacePace+WU/CD
11.0 mi
1:27:04
7:55
8/15/2019
Run
RacePace+WU/CD
10.0 mi
1:19:29
7:56
9/28/2019
Run
Long
18.1 mi
2:23:33
7:57
2/15/2021
Run
Intervals+WU/CD
10.0 mi
1:19:34
7:57
4/7/2019
Run
Easy
10.2 mi
1:21:08
7:59
9/1/2020
Run
Intervals+WU/CD
7.5 mi
1:00:02
7:59
1/29/2020
Run
RacePace+WU/CD
10.0 mi
1:19:55
8:00
1/4/2021
Run
Intervals+WU/CD
7.0 mi
56:03
8:00
7/11/2019
Run
RacePace+WU/CD
9.0 mi
1:12:00
8:00
8/4/2021
Run
RacePace+WU/CD
10.0 mi
1:20:07
8:01
8/3/2019
Run
Long
12.2 mi
1:37:39
8:01
3/10/2021
Run
RacePace+WU/CD
10.0 mi
1:20:23
8:02
8/18/2019
Run
Long
14.1 mi
1:53:04
8:03
7/4/2019
Run
RacePace+WU/CD
8.0 mi
1:04:24
8:03
12/15/2018
Run
Easy
6.0 mi
48:25
8:03
12/24/2018
Run
Easy
6.0 mi
48:34
8:04
9/2/2021
Run
RacePace+WU/CD
11.1 mi
1:29:19
8:04
9/26/2019
Run
RacePace+WU/CD
12.2 mi
1:38:16
8:05
12/8/2019
Run
Easy
3.0 mi
24:20
8:05
7/30/2020
Run
Easy
6.3 mi
51:02
8:06
2/25/2021
Run
RacePace+WU/CD
12.6 mi
1:42:18
8:07
3/3/2021
Run
RacePace+WU/CD
12.0 mi
1:37:22
8:07
2/3/2022
Run
RacePace+WU/CD
8.0 mi
1:05:19
8:08
2/14/2019
Run
Treadmill
RacePace+WU/CD
11.0 mi
1:29:39
8:08
10/24/2020
Run
Easy
14.6 mi
1:58:52
8:10
1/24/2019
Run
RacePace+WU/CD
10.0 mi
1:21:49
8:11
7/23/2019
Run
RacePace+WU/CD
8.0 mi
1:05:39
8:12
11/23/2019
Run
Easy
12.1 mi
1:39:00
8:13
12/16/2020
Run
RacePace+WU/CD
8.6 mi
1:10:18
8:13
3/3/2019
Run
Easy
4.3 mi
35:11
8:14
9/16/2019
Run
Easy
7.0 mi
57:38
8:14
8/25/2020
Run
Intervals+WU/CD
7.4 mi
1:00:41
8:14
1/20/2021
Run
RacePace+WU/CD
10.0 mi
1:22:20
8:15
12/31/2018
Run
Easy
6.1 mi
49:56
8:16
3/5/2019
Run
Easy
10.0 mi
1:22:59
8:17
5/16/2022
Run
Easy
6.0 mi
49:58
8:17
5/28/2019
Run
Easy
4.2 mi
35:05
8:17
5/4/2021
Run
Easy
6.1 mi
50:15
8:19
4/15/2019
Run
Boston Marathon
Race
26.2 mi
3:37:54
8:20
4/4/2020
Run
Easy
3.1 mi
26:02
8:20
11/13/2020
Run
Easy
6.0 mi
49:57
8:20
8/30/2020
Run
Easy
7.3 mi
1:00:26
8:20
7/27/2020
Run
Easy
6.2 mi
51:32
8:20
2/3/2021
Run
RacePace+WU/CD
11.0 mi
1:31:44
8:20
7/19/2020
Run
Easy
3.0 mi
25:19
8:22
8/15/2020
Run
Easy
11.3 mi
1:34:24
8:23
12/21/2019
Run
Easy
4.2 mi
34:46
8:23
4/1/2019
Run
Easy
5.2 mi
43:15
8:23
8/7/2020
Run
Easy
10.1 mi
1:24:20
8:23
1/6/2019
Run
Easy
8.1 mi
1:07:47
8:24
10/20/2019
Run
Easy
10.0 mi
1:24:01
8:24
10/27/2020
Run
Easy
8.2 mi
1:08:31
8:24
10/30/2019
Run
Easy
6.2 mi
51:39
8:24
11/22/2019
Run
Easy
7.0 mi
58:58
8:25
7/13/2019
Run
Easy
8.0 mi
1:07:40
8:25
4/19/2020
Run
Easy
2.1 mi
17:20
8:25
1/17/2020
Run
Easy
8.2 mi
1:08:43
8:26
1/9/2021
Run
Easy
10.6 mi
1:29:13
8:26
5/7/2020
Run
Easy
4.0 mi
34:04
8:26
9/9/2021
Run
Easy
8.0 mi
1:07:37
8:27
12/6/2019
Run
Easy
4.0 mi
33:51
8:27
8/24/2019
Run
Easy
10.0 mi
1:24:41
8:27
10/12/2019
Run
Easy
7.1 mi
59:52
8:27
6/3/2021
Run
Easy
6.0 mi
50:56
8:28
7/1/2021
Run
Easy
7.2 mi
1:00:41
8:28
7/9/2021
Run
Easy
6.0 mi
50:56
8:29
4/16/2021
Run
Easy
6.6 mi
55:53
8:29
7/16/2020
Run
Easy
6.5 mi
55:30
8:30
6/20/2020
Run
Easy
6.0 mi
51:06
8:31
5/6/2021
Run
Easy
6.0 mi
51:21
8:31
7/28/2019
Run
Easy
8.0 mi
1:08:16
8:31
10/29/2020
Run
Easy
8.3 mi
1:10:21
8:31
4/11/2021
Run
Easy
4.0 mi
34:07
8:31
3/25/2021
Run
Easy
4.2 mi
36:05
8:31
7/24/2020
Run
Easy
6.2 mi
52:23
8:32
5/4/2020
Run
Easy
4.1 mi
34:42
8:32
8/2/2020
Run
Easy
3.2 mi
27:02
8:32
6/10/2021
Run
Easy
6.0 mi
51:20
8:32
11/16/2019
Run
Easy
6.2 mi
52:50
8:33
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