Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/9/2010 |
Run |
|
Easy |
8.0 mi |
|
|
|
10/11/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/13/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/15/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/17/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/19/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/21/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/23/2010 |
Run |
|
Easy |
11.0 mi |
|
|
|
10/26/2010 |
Run |
|
Easy |
2.5 mi |
|
|
|
10/28/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/30/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/3/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/10/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/12/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
11/16/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/27/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/4/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/7/2010 |
Run |
|
Easy |
3.5 mi |
|
|
|
12/14/2010 |
Run |
|
Easy |
2.5 mi |
|
|
|
12/17/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/21/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/24/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/27/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/29/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/31/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
1/4/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
1/6/2011 |
Run |
|
Easy |
2.5 mi |
|
|
|
1/9/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/11/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
1/13/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/16/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/18/2011 |
Run |
|
Easy |
2.5 mi |
|
|
|
1/20/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/23/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/25/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
1/27/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
1/29/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/30/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/5/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/9/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/13/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/15/2011 |
Run |
|
Easy |
2.5 mi |
|
|
|
2/18/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
2/21/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/22/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
2/24/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/26/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/28/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
3/1/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/2/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
3/5/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/7/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/8/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/10/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/12/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/14/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/15/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
3/16/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/19/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/21/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/23/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/26/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
3/28/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/29/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/31/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
4/2/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
4/4/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/5/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/6/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/9/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
4/11/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/12/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/16/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
4/18/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/19/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/20/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/23/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/25/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/26/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/27/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/30/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/2/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
5/3/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/4/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/10/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/16/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/18/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/20/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/23/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/25/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/29/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/1/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/3/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/5/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/6/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/7/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/8/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
6/11/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/13/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
6/14/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
|