Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2023 in 2023
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/26/2008
Date
9:30 AM
Time
5 mi
Distance
37:43
Duration
7:33 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Red)
Health
Weight
172.4 lb
Avg HR
142 bpm
Max HR
163 bpm
kilojoules
2729
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
ashby + omera + tara + brookwood
Comments
© 2023 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help