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Run: Race Previous Next

7/4/2008

Date

7:30 AM

Time

5 km

Distance

20:50

Duration

6:43 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Blue)

Health

Avg HR165 bpm

Max HR174 bpm

VO2max47.5

Weather

Temperature80 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Race Result

Overall54 / 630 (8.6%)

Ages 40 - 443 / 27 (11.1%)

Map

CourseMt Trashmore 5K

Notes

Slight smoke

Comments