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Summary
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About Me
Run: Interval
Previous
Next
11/3/2008
Date
3:10 PM
Time
6 mi
Distance
46:18
Duration
7:43 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
171.4 lb
Avg HR
138 bpm
Max HR
163 bpm
kilojoules
3256
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Carisbrooke
Comments
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