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Summary
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About Me
Run: Tempo
Previous
Next
1/10/2011
Date
1:51 PM
Time
3 mi
Distance
20:27.
68
Duration
6:50 mi
Pace
Equipment
ASICS Gel-DS Trainer 14 (yellow)
Health
Weight
169 lb
Avg HR
160 bpm
Max HR
171 bpm
kilojoules
1605
Weather
Temperature
34 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Carisbrooke
Comments
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