Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2023 in 2023
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
3/4/2008
Date
10:00 AM
Time
5.8 mi
Distance
45:19
Duration
7:50 mi
Pace
Equipment
Nike Attempt II (7)
Health
Weight
175 lb
Avg HR
158 bpm
Max HR
166 bpm
kilojoules
3208
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Random Route
Comments
© 2023 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help