Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
6/1/2010
Date
6:00 PM
Time
11 mi
Distance
34:46
Duration
18.98 mi / hr
Speed
Equipment
Cannondale 1999 R2000
Health
Avg HR
139 bpm
Max HR
162 bpm
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help