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Summary
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About Me
Run: Tempo
Previous
Next
2/25/2009
Date
4:59 PM
Time
8 mi
Distance
57:23.
43
Duration
7:11 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Red)
Health
Weight
165.8 lb
Avg HR
147 bpm
Max HR
164 bpm
kilojoules
4200
Weather
Temperature
48 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Hog Island
Comments
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