Run: Tempo Previous Next

10/24/2008

8:00 AM

10 km

45:15

7:17 mi

Health

171.2 lb
152 bpm
168 bpm
3368

Weather

55 F

Ratings

8 / 10
8 / 10
  • Map

Carisbrooke

Notes

5 mile tempo - 7:00, beanie cap, gloves, jacket, biker shorts.

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