info

Viewing heffa47's data. Click here to create your own FREE account!

Run: Interval Previous Next

2/3/2012

Date

3:00 PM

Time

6 mi

Distance

43:54

Duration

7:19 mi

Pace

Equipment

Inov8 F-lite 195 (Red 2)

Health

Weight163.6 lb

Avg HR144 bpm

Max HR167 bpm

kilojoules3108

Weather

Temperature54 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course5 x 1K

Notes

6:07

Comments