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Summary
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About Me
Run: Tempo
Previous
Next
5/12/2008
Date
9:00 AM
Time
3.6 mi
Distance
25:45
Duration
7:10 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Avg HR
151 bpm
Max HR
162 bpm
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Ashby Full
Comments
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