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Summary
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About Me
Run: Easy
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Next
1/15/2008
Date
5:00 PM
Time
3.5 mi
Distance
30:00
Duration
8:29 mi
Pace
Equipment
Nike Attempt II (7)
Health
Weight
174.5 lb
Avg HR
143 bpm
Max HR
147 bpm
kilojoules
1956
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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