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Summary
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About Me
Run: Easy
Previous
Next
8/28/2008
Date
5:30 PM
Time
3 mi
Distance
24:05
Duration
8:02 mi
Pace
Equipment
Nike Air Copious (6)
Health
Weight
175 lb
Avg HR
137 bpm
Max HR
147 bpm
kilojoules
1662
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Ashby 1
Comments
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