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Run: Long Previous Next

5/19/2009

Date

6:07 PM

Time

10 mi

Distance

1:13:48.89

Duration

7:23 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Red)

Health

Weight165 lb

Avg HR146 bpm

Max HR163 bpm

kilojoules5224

Weather

Temperature59 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseEagle Harbor Carisbrooke Loop

Notes

4 @ 6:54

Comments