Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2023 in 2023
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
1/26/2008
Date
12:00 PM
Time
10 mi
Distance
1:19:46
Duration
7:59 mi
Pace
Equipment
Nike Air Max Moto 5+ (5)
Health
Weight
173.5 lb
Avg HR
156 bpm
Max HR
174 bpm
kilojoules
5494
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
© 2023 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help