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3/16/2008

7:00 AM

13.1 mi

1:38:51

7:33 mi

Health

163 bpm
171 bpm
45.7

Weather

45 F

Ratings

9 / 10
7 / 10

Race Result

381 / 5165 (7.4%)
45 / 324 (13.9%)
300 / 2279 (13.2%)

Notes

Knee pain from 6 miles on. Multiple stops to stretch. Not as windy as I thought it would be.

Comments