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Summary
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About Me
Run: Easy
Previous
Next
12/25/2007
Date
3:00 PM
Time
3 mi
Distance
27:30
Duration
9:10 mi
Pace
Equipment
Nike Air Copious (6)
Health
Weight
173 lb
Avg HR
133 bpm
Max HR
145 bpm
kilojoules
1643
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Ashby 1
Comments
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