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Summary
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About Me
Run: Easy
Previous
Next
12/12/2008
Date
10:22 AM
Time
6.2 mi
Distance
47:46
Duration
7:43 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
171.2 lb
Avg HR
146 bpm
Max HR
172 bpm
kilojoules
3361
Weather
Temperature
49 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Carisbrooke
Notes
200m pickup, .5 mile @ 6:00
Comments
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