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Run: Long Previous Next

4/11/2009

Date

8:09 AM

Time

12 mi

Distance

1:27:30.66

Duration

7:18 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Red)

Health

Weight163.6 lb

Avg HR146 bpm

Max HR161 bpm

kilojoules6216

Weather

Temperature62 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseRandom Route

Notes

8 @ 7:00

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