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Summary
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About Me
Run: Tempo
Previous
Next
11/23/2008
Date
9:45 AM
Time
6.2 mi
Distance
44:43
Duration
7:13 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Red)
Health
Weight
171.4 lb
Avg HR
149 bpm
Max HR
167 bpm
kilojoules
3365
Weather
Temperature
41 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Carisbrooke
Comments
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