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Summary
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About Me
Run: Tempo
Previous
Next
1/30/2008
Date
5:00 PM
Time
5 mi
Distance
37:30
Duration
7:30 mi
Pace
Equipment
Nike Attempt II (7)
Health
Weight
175 lb
Avg HR
158 bpm
kilojoules
2771
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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