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9/2/2010

Date

11:15 AM

Time

5 mi

Distance

43:19.23

Duration

8:40 mi

Pace

Equipment

ASICS DS Trainer 14 - Yellow

Health

Weight173.6 lb

Avg HR133 bpm

Max HR140 bpm

kilojoules2748

Weather

Temperature82 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

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Map

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Courseashby + omera + tara + brookwood

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