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Summary
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About Me
Run: Easy
Previous
Next
1/18/2008
Date
12:30 PM
Time
3 mi
Distance
24:24
Duration
8:08 mi
Pace
Equipment
Nike Attempt II (7)
Health
Weight
173.5 lb
Avg HR
143 bpm
Max HR
148 bpm
kilojoules
1648
Weather
Temperature
48 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Ashby 1
Comments
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