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Summary
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About Me
Run: Race
Previous
Next
5/29/2010
Date
8:15 AM
Time
10 km
Distance
45:06
Duration
7:16 mi
Pace
Equipment
ASICS Gel-DS Trainer 14 (yellow)
Health
Weight
170.4 lb
Avg HR
159 bpm
kilojoules
3353
VO2max
45.1
Weather
Temperature
72 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Race Result
Overall
87 / 975 (8.9%)
Ages 40 - 44
14 / 63 (22.2%)
Gender
77 / 457 (16.8%)
Map
Course
Elizabeth River Run
Comments
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