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Summary
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About Me
Run: Interval
Previous
Next
9/15/2007
Date
10:00 AM
Time
3 mi
Distance
24:00
Duration
8:00 mi
Pace
Equipment
Nike Air Copious (6)
Health
Weight
169 lb
kilojoules
1605
Weather
Temperature
70 F
Conditions
Map
Course
Westside track
Notes
COMMENTS: 2 x 400 : 90 sec, 97 sec
Comments
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