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Run: Interval Previous Next

4/9/2009

Date

6:31 PM

Time

7 mi

Distance

52:08.13

Duration

7:27 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Red)

Health

Weight164.6 lb

Avg HR144 bpm

Max HR168 bpm

kilojoules3648

Weather

Temperature63 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseEagle Harbor Carisbrooke Loop

Notes

AVG 5:38

Comments