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Summary
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About Me
Run: Long
Previous
Next
3/10/2019
Date
7:03 AM
Time
30 mi
Distance
5:44:37.
30
Duration
11:30 mi
Pace
Equipment
ASICS 33-dfa (blue)
Health
Weight
184 lb
Avg HR
131 bpm
Max HR
185 bpm
kilojoules
17478
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Smithfield Loop
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