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Summary
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About Me
Run: Easy
Previous
Next
1/30/2013
Date
10:00 AM
Time
3.5 mi
Distance
31:05
Duration
8:53 mi
Pace
Equipment
ASICS GEL-Hyper-Speed 5
Health
Weight
170.5 lb
kilojoules
1890
Weather
Temperature
72 F
Conditions
Ratings
Effort
1 / 10
Quality
8 / 10
Map
Course
Carisbrooke
Notes
warmup and cooldown
Comments
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