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Run: Tempo Previous Next

5/14/2009

Date

7:31 PM

Time

6 mi

Distance

43:35.66

Duration

7:16 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Red)

Health

Weight165 lb

Avg HR152 bpm

Max HR166 bpm

kilojoules3135

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseCarisbrooke

Notes

4 @ 6:50

Comments