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Summary
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About Me
Run: Interval
Previous
Next
2/29/2008
Date
10:00 AM
Time
6.3 mi
Distance
48:59
Duration
7:51 mi
Pace
Equipment
Nike Air Copious (6)
Health
Weight
174 lb
Avg HR
153 bpm
Max HR
164 bpm
kilojoules
3443
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
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