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Summary
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About Me
Run: Tempo
Previous
Next
6/28/2008
Date
10:00 AM
Time
4 mi
Distance
29:24
Duration
7:21 mi
Pace
Equipment
Nike Air Max Moto 5+ (5)
Health
Avg HR
152 bpm
Max HR
166 bpm
Weather
Temperature
90 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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