Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
5/23/2011
Date
3:58 PM
Time
15 mi
Distance
49:05.
19
Duration
18.33 mi / hr
Speed
Equipment
Cannondale 1999 R2000
Health
Weight
164 lb
Avg HR
137 bpm
Max HR
153 bpm
kilojoules
2567
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
founders point
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help