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Summary
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About Me
Run: Easy
Previous
Next
3/22/2010
Date
11:35 AM
Time
3.1 mi
Distance
23:23
Duration
7:33 mi
Pace
Equipment
ASICS Gel-Kayano 14 (BLUE)
Health
Weight
170.8 lb
Avg HR
145 bpm
Max HR
157 bpm
kilojoules
1677
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ashby 1
Comments
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