Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
2/9/2019
Date
8:36 AM
Time
18.1 mi
Distance
3:16:10.
47
Duration
10:53 mi
Pace
Equipment
ASICS Gel-Dynaflyte 2 (Black)
Health
Weight
184 lb
Avg HR
121 bpm
Max HR
139 bpm
kilojoules
10516
Weather
Temperature
38 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Carrollton loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help