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Summary
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About Me
Run: Easy
Previous
Next
12/20/2008
Date
11:05 AM
Time
5 mi
Distance
38:41
Duration
7:45 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
171.2 lb
Avg HR
143 bpm
Max HR
152 bpm
kilojoules
2710
Weather
Temperature
49 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
ashby + omera + tara + brookwood
Comments
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