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Summary
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About Me
Run: Interval
Previous
Next
3/24/2008
Date
3:00 PM
Time
2 mi
Distance
13:28
Duration
6:44 mi
Pace
Equipment
Nike Air Max Moto 5+ (5)
Health
Avg HR
152 bpm
Max HR
166 bpm
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
2 x 1 mile, rest at gym
Comments
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