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Summary
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About Me
Run: Long
Previous
Next
9/30/2011
Date
8:30 AM
Time
20 mi
Distance
2:53:01.
59
Duration
8:40 mi
Pace
Equipment
Inov8 F-lite 195 (Red 2)
Health
Weight
163.8 lb
Avg HR
139 bpm
Max HR
158 bpm
kilojoules
10373
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Carrollton loop
Comments
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