1/14/2007
11:00 AM
15.5 mi
2:31:36
9:47 mi
Nike Air Max Moto (4)
COMMENTS: Power Bar Vanilla - good taste. two - 6.75 loops and 1mile out and back. Started cramping at mile 12 after using water for 5 miles. Cramps started to go away after jelly beans and powerade, but had to stop early.