Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2023 in 2023
Events
Clubs
Join Now!
Viewing heffa47's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
5/19/2007
Date
4:00 PM
Time
3 mi
Distance
20:08
Duration
6:43 mi
Pace
Equipment
Nike Air Max Moto (4)
Health
Weight
171 lb
kilojoules
1624
Weather
Temperature
68 F
Conditions
Map
Course
Ashby 1
Notes
COMMENTS: plus 35 seconds to make 5K
Comments
© 2023 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help