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Summary
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About Me
Run: Easy
Previous
Next
11/19/2008
Date
5:00 PM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
171.6 lb
kilojoules
2173
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
1 mile - 5:55
Comments
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