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Summary
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About Me
Run: Easy
Previous
Next
11/27/2008
Date
2:15 PM
Time
5 mi
Distance
40:08
Duration
8:02 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Red)
Health
Weight
170.2 lb
Avg HR
138 bpm
Max HR
148 bpm
kilojoules
2695
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
ashby + omera + tara + brookwood
Comments
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