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Summary
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Run: Tempo
Previous
Next
12/17/2010
Date
6:30 PM
Time
4 mi
Distance
27:00
Duration
6:45 mi
Pace
Equipment
ASICS Gel-DS Trainer 14 (yellow)
Health
Weight
170.2 lb
kilojoules
2156
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
4 @ 6:45
Comments
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