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Summary
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About Me
Run: Tempo
Previous
Next
12/8/2011
Date
10:20 AM
Time
4 mi
Distance
28:30.
41
Duration
7:08 mi
Pace
Equipment
Inov8 F-lite 195 (Red 2)
Health
Weight
168.2 lb
Avg HR
148 bpm
Max HR
157 bpm
kilojoules
2130
Weather
Temperature
44 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Carisbrooke
Comments
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