Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/15/2015 Run
Newport News Marathon
Race 26.2 mi 3:25:50 7:52
3/8/2015 Run
Lower Potomac River Marathon
Race 26.2 mi 3:20:47 7:40
4/15/2013 Run
Boston Marathon
Race 26.2 mi 3:21:47 7:43
3/18/2012 Run
Shamrock Marathon
Race 26.2 mi 3:18:12 7:34
11/12/2011 Run
Richmond Marathon
Race 26.2 mi 3:34:12 8:11
4/19/2010 Run
Boston Marathon
Race 26.2 mi 3:48:27 8:44
3/22/2009 Run
Shamrock Marathon
Race 26.2 mi 3:19:24 7:37
11/9/2008 Run
OBX Marathon
Race 26.2 mi 3:29:15 8:00
3/18/2007 Run
Shamrock Marathon
Race 26.2 mi 3:49:00 8:45