| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2018 |
Run |
Smithfield Hog Jog |
Race |
3.1 mi |
22:26 |
7:15 |
 |
| 10/14/2017 |
Run |
Smithfield Hog Jog |
Race |
5.0 km |
22:22 |
7:12 |
|
| 4/28/2017 |
Run |
Colonial 200 Leg 2 |
Race |
3.1 mi |
22:24 |
7:14 |
|
| 10/8/2016 |
Run |
Smithfield Hog Jog |
Race |
5.0 km |
21:10 |
6:49 |
|
| 6/4/2016 |
Run |
Fox Hill community 5K |
Race |
3.1 mi |
21:20 |
6:53 |
|
| 8/15/2015 |
Run |
Smart Smiles 5K |
Race |
3.1 mi |
20:36 |
6:38 |
|
| 8/16/2014 |
Run |
Smart Smiles 5K |
Race |
3.1 mi |
19:37 |
6:20 |
|
| 5/31/2014 |
Run |
Fox Hill community 5K |
Race |
3.1 mi |
20:32 |
6:38 |
|
| 10/12/2013 |
Run |
Smithfield Hog Jog |
Race |
3.1 mi |
20:01 |
6:28 |
|
| 6/1/2013 |
Run |
Fox Hill community 5K |
Race |
5.0 km |
19:29 |
6:17 |
|
| 10/13/2012 |
Run |
Hog Jog |
Race |
3.1 mi |
19:35 |
6:20 |
|
| 6/2/2012 |
Run |
Fox Hill community 5K |
Race |
3.1 mi |
18:58 |
6:08 |
|
| 4/21/2012 |
Run |
Suffolk YMCA |
Race |
5.0 km |
18:55 |
6:06 |
|
| 10/8/2011 |
Run |
Hog Jog |
Race |
5.0 km |
19:59 |
6:26 |
|
| 4/23/2011 |
Run |
Suffolk YMCA |
Race |
5.0 km |
18:52 |
6:05 |
|
| 4/2/2011 |
Run |
Smithfield Sprint Triathlon |
Race |
5.0 km |
20:52 |
6:43 |
|
| 10/23/2010 |
Run |
Harbourview 5K |
Race |
5.0 km |
19:58 |
6:26 |
|
| 10/9/2010 |
Run |
Hog Jog |
Race |
3.1 mi |
20:05 |
6:28 |
|
| 9/12/2010 |
Run |
Patriot Sprint |
Race |
5.0 km |
21:08 |
6:49 |
|
| 7/18/2010 |
Run |
3sport Richmond |
Race |
5.0 km |
22:22 |
7:12 |
|
| 7/10/2010 |
Run |
Colonial Beach |
Race |
5.0 km |
21:41 |
6:59 |
|
| 6/12/2010 |
Run |
Buckroe |
Race |
5.0 km |
23:50 |
7:41 |
|
| 3/27/2010 |
Run |
Smithfield Sprint Triathlon |
Race |
5.0 km |
22:00 |
7:05 |
|
| 10/10/2009 |
Run |
Hog Jog |
Race |
3.1 mi |
20:15 |
6:31 |
|
| 10/11/2008 |
Run |
Hog Jog |
Race |
5.0 km |
19:55 |
6:25 |
|
| 7/4/2008 |
Run |
Mt Trashmore 5K |
Race |
5.0 km |
20:50 |
6:43 |
|
| 10/13/2007 |
Run |
Hog Jog |
Race |
5.0 km |
20:05 |
6:28 |
|