Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/2/2011 Run
3 x 1600m
Interval 7.0 mi 55:53 8:00
3/6/2011 Run
3 x 1600m
Interval 6.0 mi 44:01 7:21
11/23/2010 Run
3 x 1600m
Interval 5.6 mi 45:30 8:08
9/17/2009 Run
3 x 1600m
Interval 7.1 mi 53:47 7:33
7/28/2009 Run
3 x 1600m
Interval 6.0 mi 45:51 7:39