| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2023 |
Run |
Carisbrooke |
Easy |
5.1 mi |
48:00 |
9:30 |
 |
| 2/19/2021 |
Run |
Carisbrooke |
Easy |
5.2 mi |
47:28 |
9:13 |
|
| 6/28/2019 |
Run |
Carisbrooke |
Easy |
6.4 mi |
57:02 |
8:55 |
|
| 8/10/2018 |
Run |
Carisbrooke |
Easy |
6.4 mi |
58:42 |
9:11 |
|
| 8/5/2018 |
Run |
Carisbrooke |
Easy |
6.4 mi |
57:07 |
8:56 |
|
| 8/4/2018 |
Run |
Carisbrooke |
Easy |
5.1 mi |
47:24 |
9:18 |
|
| 7/29/2018 |
Run |
Carisbrooke |
Easy |
6.4 mi |
56:28 |
8:50 |
|
| 7/26/2018 |
Run |
Carisbrooke |
Easy |
5.1 mi |
43:04 |
8:32 |
|
| 6/3/2018 |
Run |
Carisbrooke |
Easy |
5.1 mi |
46:14 |
9:05 |
|
| 5/24/2018 |
Run |
Carisbrooke |
Easy |
6.2 mi |
54:09 |
8:45 |
|
| 2/22/2018 |
Run |
Carisbrooke |
Medium |
6.0 mi |
50:45 |
8:28 |
|
| 2/10/2018 |
Run |
Carisbrooke |
Medium |
6.0 mi |
50:14 |
8:23 |
|
| 1/14/2018 |
Run |
Carisbrooke |
Easy |
6.3 mi |
55:47 |
8:52 |
|
| 1/1/2018 |
Run |
Carisbrooke |
Easy |
5.1 mi |
44:25 |
8:43 |
|
| 11/13/2017 |
Run |
Carisbrooke |
Easy |
6.1 mi |
50:24 |
8:16 |
|
| 11/3/2017 |
Run |
Carisbrooke |
Easy |
6.1 mi |
52:24 |
8:36 |
|
| 10/5/2017 |
Run |
Carisbrooke |
Medium |
5.1 mi |
40:27 |
7:56 |
|
| 10/2/2017 |
Run |
Carisbrooke |
Medium |
5.1 mi |
40:32 |
7:57 |
|
| 8/15/2017 |
Run |
Carisbrooke |
Easy |
4.2 mi |
35:10 |
8:23 |
|
| 7/1/2017 |
Run |
Carisbrooke |
Easy |
5.1 mi |
47:29 |
9:19 |
|
| 6/6/2017 |
Run |
Carisbrooke |
Easy |
5.1 mi |
42:15 |
8:17 |
|
| 4/2/2017 |
Run |
Carisbrooke |
Easy |
5.1 mi |
40:14 |
7:54 |
|
| 3/10/2017 |
Run |
Carisbrooke |
Easy |
5.1 mi |
41:43 |
8:11 |
|
| 2/11/2017 |
Run |
Carisbrooke |
Easy |
5.1 mi |
38:43 |
7:35 |
|
| 7/4/2016 |
Run |
Carisbrooke |
Easy |
6.0 mi |
48:08 |
8:02 |
|
| 6/30/2016 |
Run |
Carisbrooke |
Easy |
6.8 mi |
58:39 |
8:42 |
|
| 6/25/2016 |
Run |
Carisbrooke |
Easy |
6.4 mi |
51:52 |
8:07 |
|
| 6/17/2016 |
Run |
Carisbrooke |
Easy |
6.4 mi |
52:37 |
8:14 |
|
| 6/9/2016 |
Run |
Carisbrooke |
Easy |
6.2 mi |
49:44 |
8:02 |
|
| 6/6/2016 |
Run |
Carisbrooke |
Easy |
5.1 mi |
40:46 |
8:00 |
|
| 12/14/2015 |
Run |
Carisbrooke |
Easy |
5.1 mi |
41:50 |
8:13 |
|
| 11/21/2015 |
Run |
Carisbrooke |
Easy |
5.1 mi |
39:36 |
7:51 |
|
| 10/15/2015 |
Run |
Carisbrooke |
Easy |
6.4 mi |
52:37 |
8:14 |
|
| 10/6/2015 |
Run |
Carisbrooke |
Easy |
6.3 mi |
46:40 |
7:25 |
|
| 7/26/2015 |
Run |
Carisbrooke |
Easy |
6.4 mi |
53:17 |
8:20 |
|
| 7/5/2015 |
Run |
Carisbrooke |
Easy |
5.1 mi |
41:29 |
8:13 |
|
| 6/2/2015 |
Run |
Carisbrooke |
Easy |
5.1 mi |
42:45 |
8:23 |
|
| 4/17/2015 |
Run |
Carisbrooke |
Easy |
5.6 mi |
43:02 |
7:46 |
|
| 2/7/2015 |
Run |
Carisbrooke |
Tempo |
6.4 mi |
46:18 |
7:15 |
|
| 11/11/2014 |
Run |
Carisbrooke |
Easy |
6.1 mi |
48:23 |
7:56 |
|
| 11/7/2014 |
Run |
Carisbrooke |
Medium |
6.2 mi |
44:16 |
7:09 |
|
| 10/26/2014 |
Run |
Carisbrooke |
Easy |
6.4 mi |
49:01 |
7:40 |
|
| 10/25/2014 |
Run |
Carisbrooke |
Easy |
7.2 mi |
55:50 |
7:46 |
|
| 10/19/2014 |
Run |
Carisbrooke |
Interval |
5.1 mi |
37:14 |
7:23 |
|
| 9/22/2014 |
Run |
Carisbrooke |
Easy |
5.1 mi |
39:28 |
7:49 |
|
| 9/18/2014 |
Run |
Carisbrooke |
Easy |
5.1 mi |
39:49 |
7:49 |
|
| 9/16/2014 |
Run |
Carisbrooke |
Easy |
5.1 mi |
38:44 |
7:36 |
|
| 9/14/2014 |
Run |
Carisbrooke |
Medium |
6.4 mi |
48:34 |
7:36 |
|
| 9/9/2014 |
Run |
Carisbrooke |
Easy |
6.4 mi |
52:05 |
8:09 |
|
| 9/5/2014 |
Run |
Carisbrooke |
Easy |
6.5 mi |
52:54 |
8:13 |
|
| 9/3/2014 |
Run |
Carisbrooke |
Easy |
5.1 mi |
39:16 |
7:42 |
|
| 8/27/2014 |
Run |
Carisbrooke |
Easy |
5.2 mi |
42:42 |
8:18 |
|
| 8/21/2014 |
Run |
Carisbrooke |
Easy |
5.1 mi |
40:03 |
7:55 |
|
| 8/14/2014 |
Run |
Carisbrooke |
Medium |
5.1 mi |
37:50 |
7:30 |
|
| 8/7/2014 |
Run |
Carisbrooke |
Easy |
6.2 mi |
48:59 |
7:55 |
|
| 7/29/2014 |
Run |
Carisbrooke |
Easy |
7.3 mi |
56:29 |
7:45 |
|
| 7/28/2014 |
Run |
Carisbrooke |
Easy |
6.4 mi |
51:07 |
8:00 |
|
| 7/11/2014 |
Run |
Carisbrooke |
Easy |
6.6 mi |
53:11 |
8:08 |
|
| 7/3/2014 |
Run |
Carisbrooke |
Easy |
6.4 mi |
55:28 |
8:41 |
|
| 7/1/2014 |
Run |
Carisbrooke |
Easy |
7.0 mi |
58:37 |
8:23 |
|
| 5/17/2014 |
Run |
Carisbrooke |
Easy |
6.4 mi |
52:03 |
8:08 |
|
| 5/12/2014 |
Run |
Carisbrooke |
Easy |
4.0 mi |
32:21 |
8:06 |
|
| 3/29/2014 |
Run |
Carisbrooke |
Easy |
6.0 mi |
48:28 |
8:05 |
|
| 2/16/2014 |
Run |
Carisbrooke |
Easy |
8.0 mi |
1:18:42 |
9:51 |
|
| 2/15/2014 |
Run |
Carisbrooke |
Medium |
6.2 mi |
46:27 |
7:30 |
|
| 2/2/2014 |
Run |
Carisbrooke |
Easy |
8.0 mi |
1:16:59 |
9:38 |
|
| 2/1/2014 |
Run |
Carisbrooke |
Medium |
6.2 mi |
48:10 |
7:47 |
|
| 1/12/2014 |
Run |
Carisbrooke |
Tempo |
6.6 mi |
47:50 |
7:19 |
|
| 1/11/2014 |
Run |
Carisbrooke |
Easy |
6.2 mi |
55:36 |
8:59 |
|
| 1/2/2014 |
Run |
Carisbrooke |
Tempo |
4.0 mi |
28:09 |
7:03 |
|
| 1/2/2014 |
Run |
Carisbrooke |
Easy |
2.4 mi |
21:37 |
9:01 |
|
| 12/31/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
55:48 |
8:44 |
|
| 10/19/2013 |
Run |
Carisbrooke |
Easy |
3.0 mi |
22:08 |
7:23 |
|
| 10/14/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
51:01 |
7:59 |
|
| 10/7/2013 |
Run |
Carisbrooke |
Easy |
6.6 mi |
52:33 |
7:58 |
|
| 10/1/2013 |
Run |
Carisbrooke |
Easy |
6.0 mi |
46:49 |
7:49 |
|
| 9/29/2013 |
Run |
Carisbrooke |
Tempo |
6.4 mi |
47:53 |
7:29 |
|
| 9/25/2013 |
Run |
Carisbrooke |
Easy |
6.2 mi |
48:55 |
7:54 |
|
| 9/18/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
50:32 |
7:54 |
|
| 9/16/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
52:36 |
8:14 |
|
| 9/13/2013 |
Run |
Carisbrooke |
Medium |
6.4 mi |
49:30 |
7:45 |
|
| 9/10/2013 |
Run |
Carisbrooke |
Easy |
6.0 mi |
47:48 |
7:58 |
|
| 9/8/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
52:04 |
8:08 |
|
| 9/6/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
53:08 |
8:19 |
|
| 8/29/2013 |
Run |
Carisbrooke |
Easy |
2.0 mi |
17:36 |
8:41 |
|
| 8/28/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
51:41 |
8:05 |
|
| 8/22/2013 |
Run |
Carisbrooke |
Easy |
5.5 mi |
47:14 |
8:36 |
|
| 8/11/2013 |
Run |
Carisbrooke |
Easy |
7.0 mi |
58:47 |
8:24 |
|
| 8/2/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
54:45 |
8:34 |
|
| 7/30/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
51:16 |
8:01 |
|
| 7/28/2013 |
Run |
Carisbrooke |
Easy |
6.0 mi |
47:52 |
7:59 |
|
| 7/18/2013 |
Run |
Carisbrooke |
Easy |
6.0 mi |
51:31 |
8:36 |
|
| 7/16/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
57:35 |
9:00 |
|
| 7/2/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
51:24 |
8:02 |
|
| 6/24/2013 |
Run |
Carisbrooke |
Easy |
6.0 mi |
50:24 |
8:24 |
|
| 6/20/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
52:39 |
8:14 |
|
| 6/19/2013 |
Run |
Carisbrooke |
Easy |
6.3 mi |
50:48 |
8:04 |
|
| 6/14/2013 |
Run |
Carisbrooke |
Easy |
6.0 mi |
46:23 |
7:44 |
|
| 6/10/2013 |
Run |
Carisbrooke |
Easy |
6.4 mi |
50:50 |
7:57 |
|
| 6/3/2013 |
Run |
Carisbrooke |
Easy |
6.8 mi |
53:29 |
7:56 |
|
|