| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2011 |
Bike |
Chuckatuck loop |
Easy |
37.3 mi |
1:56:57 |
3:09 |
 |
| 8/29/2011 |
Bike |
Chuckatuck loop |
Easy |
19.1 mi |
57:49 |
3:03 |
|
| 7/24/2011 |
Bike |
Chuckatuck loop |
Easy |
25.4 mi |
1:20:16 |
3:10 |
|
| 7/9/2011 |
Bike |
Chuckatuck loop |
Easy |
19.0 mi |
57:26 |
3:02 |
|
| 3/17/2011 |
Run |
Chuckatuck loop |
Medium |
5.0 mi |
35:47 |
7:10 |
|
| 3/17/2011 |
Bike |
Chuckatuck loop |
Tempo |
8.0 mi |
22:08 |
2:46 |
|
| 3/7/2011 |
Bike |
Chuckatuck loop |
Easy |
19.1 mi |
59:05 |
3:06 |
|
| 7/31/2010 |
Bike |
Chuckatuck loop |
Long |
19.1 mi |
53:45 |
2:50 |
|
| 7/21/2010 |
Bike |
Chuckatuck loop |
Easy |
19.1 mi |
57:09 |
3:00 |
|
| 7/1/2010 |
Bike |
Chuckatuck loop |
Long |
19.1 mi |
54:39 |
2:52 |
|
| 6/28/2010 |
Bike |
Chuckatuck loop |
Long |
19.2 mi |
57:01 |
2:58 |
|
| 6/26/2010 |
Bike |
Chuckatuck loop |
Long |
19.2 mi |
58:45 |
3:04 |
|
| 6/19/2010 |
Bike |
Chuckatuck loop |
Long |
20.1 mi |
1:01:56 |
3:05 |
|
|