Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2017 Run
Founders loop + meadows
Easy 6.2 mi 54:04 8:47
8/6/2017 Run
Founders loop + meadows
Long 7.6 mi 1:05:08 8:35
7/31/2008 Run
Founders loop + meadows
Interval 7.0 mi 57:19 8:12
1/28/2008 Run
Founders loop + meadows
Interval 6.8 mi 54:33 8:01
10/5/2007 Run
Founders loop + meadows
Easy 6.8 mi 55:00 8:09
9/24/2007 Run
Founders loop + meadows
Easy 6.8 mi 56:47 8:25
9/17/2007 Run
Founders loop + meadows
Easy 6.8 mi 51:55 7:42
6/30/2007 Run
Founders loop + meadows
Long 6.8 mi 54:21 8:04
5/18/2007 Run
Founders loop + meadows
Easy 6.8 mi 54:03 8:01
5/15/2007 Run
Founders loop + meadows
Easy 6.8 mi 55:47 8:16
5/3/2007 Run
Founders loop + meadows
Long 6.8 mi 58:54 8:44
2/15/2007 Run
Founders loop + meadows
Easy 6.8 mi 59:30 8:49
1/4/2007 Run
Founders loop + meadows
Easy 6.8 mi 1:01:51 9:10
12/28/2006 Run
Founders loop + meadows
Easy 6.8 mi 57:24 8:31